Lifestyle Questionnaire

Congratulations on signing up to the challenge. Please complete this lifestyle questionnaire in order for me to create your tailored nutrition guide as well as gather some important information from you.

Name

First Name

Last Name

Date of birth

YYYY

Height (cm)

Weight (kg)

Body composition goal:

Preferred Eating Style:

Number of meals per day:

Occupation

Daily Activity Levels

Based on your occupation.

Where will you be doing the workouts?

Gym

Home

Outdoors

Why are you signing up to the challenge?

Please provide as much detail as possible.

Do you have any medical conditions or injuries that should be recognised?

Please mention anything that might be relevant.